Sunday, November 28, 2010

Go Red for Women and Fo Red for a Better You!

Go Red BetterU is a FREE 12-week online nutrition and fitness program that can makeover your heart. Each week will focus on a different area of your health and provide step-by-step guidance. You’ll have access to everything from daily expert tips and an online journal to a downloadable BetterMe coaching tool
http://www.goredforwomen.org/BetterU/index.aspx